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Overnight Oats (aka Muesli)
Prep Time
10 minutes
Prep Notes
Cooking Time
overnight
Yields
1 serving
Ingredients
Mason jar or any container with a sealed lid
1/2 cup oatmeal
Add any of the following:
Fresh fruit: berries, diced apple, sliced banana
Dried fruit: raisins*, diced peaches, figs or apricots
Chopped raw nuts [my favorites are walnuts or sunflower seeds]
Unsweetened coconut
Dash of salt, optional
1 tbsp agave, honey or sweetener of your choice [optional, I enjoy without sweetener, your taste will adapt!]
Cover with milk [I use unsweetened almond milk, but experiment to find your favorite]
*Use organic when possible
Directions
Put all ingredients into the jar or container. After covering with milk/non-dairy milk, stir or turn the jar to mix ingredients and get the milk to surround the oats.
Place in fridge overnight. Enjoy a ready made breakfast!
Notes
This is a very forgiving meal. Experiment to see what you like. It's also fun because you can create different experiences for each family member!
Credit
Photo thanks to Pixabay