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Reset. Renew. Revive.
GROUP SESSIONS
“Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life forever.”
– Amy Poehler
Group sessions are a great way to get your friends or a group/club/association involved on a health journey together. We will identify topics of interest, explore challenges and ideas through group discussion, and celebrate victories together. Group sessions are typically offered once per month with inspirational communications in between sessions.