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Reset. Renew. Revive.
I recently made a few changes, all of which were challenging to my daily routine. Some have been easier than others. One of those was giving up added salt. Suffice it to say that I salted everything I ate…even apples! Yeah, it was becoming an addiction. Read More
I recently heard a sermon and the pastor said "Most of us are either stuck, drowning, surviving or thriving.*" I would love to think everyone is thriving; but, that is a very Pollyanna view of the world. So I'd like to address those of us who are stuck, drowning or surviving as it relates to health issues. Read More