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Reset. Renew. Revive.
I recently made a few changes, all of which were challenging to my daily routine. Some have been easier than others. One of those was giving up added salt. Suffice it to say that I salted everything I ate…even apples! Yeah, it was becoming an addiction. Read More
Everyone seems to be searching….we want to be healthier, happier, richer, thinner. Why all this searching? Is this something we’ve always been doing, or is this a new phenomenon? Read More