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Reset. Renew. Revive.
Everyone seems to be searching….we want to be healthier, happier, richer, thinner. Why all this searching? Is this something we’ve always been doing, or is this a new phenomenon? Read More
Tips & tricks for eating on the road...from a former road warrior! Read More
When I think of Spring, I think renew, refresh, revive. Out with old and in with the new. Grow and flourish. This is the time of year most people open windows and clean house in preparation for nice weather, saying goodbye to winter. Cleaning house is not just our physical house, but a metaphor for making changes to feel better in our bodies. Read More